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Get to Know Our Authors: Erika Nielsen

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Erika Nielsen, upcoming…

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The Importance of a Good Support Network

Most people who suffer from mental illness will tell you that there is one thing they need more than anything:…

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Get to Know Our Authors: Fiona Thomas

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Fiona Thomas, author…

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Mental Health After University

Following on from my post about mental health at university, I wanted to cover another challenging time for young people:…

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My Journey of Ongoing Conditions

Trigger Warning: This post contains reference to suicidal thoughts, suicide attempts, overdosing, and self-harm.   My whole brain gave up one…

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Help! I’m in the Post-University Slump!

It’s September, so going on the basis of the last 18 years, you should be heading off to further your…

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Mental Health at University

My time at university was incredible and I have so many happy memories, but back then, my knowledge of mental…

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A Fresher’s Guide to Mental Health at Uni

It’s September, which means students up and down the country are heading back to uni – some for the very…

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Writing is Therapy: My Journey with Bipolar from Illness to Recovery

I’ve always been a writer. It’s been something I’ve loved and felt at home in ever since I was six…

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Why Sharing My Sadness Online Makes Me Happier in the Long Run

As children, we are always told to be seen and not heard, and I was always a quiet child. I…

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