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A Thought on World Mental Health Day

  I’ve often described living with mental illness as horrendous, and it certainly is. Yes, I might be able to…

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Karen Manton: Writing My Story

Getting started I had known for many years that I had a story to tell. I knew that what I…

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Mental Health Safety in the Workplace

My first encounter with work related stress I was only 17 years of age when I first became unwell with stress…

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World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

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One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

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