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Positive People

There is no doubt that, when you feel confined by mental illness, you either want to latch onto people who…

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Get to Know Our Authors: Ruth Fox

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Ruth Fox, upcoming…

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My Response to #MHAD18

On the 10th of October I was, as per usual, scrolling through my social media. I was, of course, met…

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A Thought on World Mental Health Day

  I’ve often described living with mental illness as horrendous, and it certainly is. Yes, I might be able to…

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A Day in the Life of a Mental Health Advocate

Every day is different in my world, and that’s part of the beauty of it. There are daily challenges, pressures,…

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Get to Know Our Authors: Chris Young

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Chris Young, author…

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Mental Health Safety in the Workplace

My first encounter with work related stress I was only 17 years of age when I first became unwell with stress…

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World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

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One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

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