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Get to Know Our Authors: Lucy Nichol

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Lucy Nichol, author…

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Karen Manton: Writing My Story

Getting started I had known for many years that I had a story to tell. I knew that what I…

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Get to Know Our Authors: Hope Virgo

Ever wanted to know a bit more about our authors? Now you can!  Without further ado, here’s Hope Virgo, author…

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Mental Health Safety in the Workplace

My first encounter with work related stress I was only 17 years of age when I first became unwell with stress…

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World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

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Anorexia: can that friendship really last?

I know you think anorexia is your friend. I know you think anorexia gives you self-worth and makes everything okay….

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One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

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How to Write a Memoir Without Alienating Friends and Family

So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…

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Naked to the world

I was slightly anxious as I headed home for Christmas on December 23rd. The holidays were always a funny time…

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