Trigger Blog


Get to Know Our Authors: Lucy Nichol

Ever wanted to know a bit more about our authors? Now you can! Without further ado, here’s Lucy Nichol, author…

Read more

Karen Manton: Writing My Story

Getting started I had known for many years that I had a story to tell. I knew that what I…

Read more

Get to Know Our Authors: Hope Virgo

Ever wanted to know a bit more about our authors? Now you can!  Without further ado, here’s Hope Virgo, author…

Read more

Mental Health Safety in the Workplace

My first encounter with work related stress I was only 17 years of age when I first became unwell with stress…

Read more

World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

Read more

Anorexia: can that friendship really last?

I know you think anorexia is your friend. I know you think anorexia gives you self-worth and makes everything okay….

Read more

One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

Read more

How to Write a Memoir Without Alienating Friends and Family

So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…

Read more

Naked to the world

I was slightly anxious as I headed home for Christmas on December 23rd. The holidays were always a funny time…

Read more
back to articles