Menu

Trigger Blog

Archive:

How Misophonia Affects my Anxiety

Before I start, let’s have a quick show of hands. How many of you have heard of misophonia? I’m willing…

Read more

Why Sharing My Sadness Online Makes Me Happier in the Long Run

As children, we are always told to be seen and not heard, and I was always a quiet child. I…

Read more

How to Write a Memoir Without Alienating Friends and Family

So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…

Read more

Naked to the world

I was slightly anxious as I headed home for Christmas on December 23rd. The holidays were always a funny time…

Read more
back to articles