The book is amazing
The book is amazing, in fact I don’t think you’ll be getting it back!!!!!!!!! It was so good that one of the deputy heads has take it to read and she is also of the same opinion. She likes the advice and the way it was set out she found it was easy to read and understand.
If you have a child who suffers with anxieties – buy this book!
This book has been invaluable for my 6 year old – we have enjoyed working through it and his anxieties have improved beyond belief. It is well set out, concise & clear and the characters and pictures have kept him engaged.


In stock


Anxiety, Worry, OCD & Panic Attacks. The complete guide for your family. The Definitive Recovery Approach.


Junior & Teens edition, including guidance for parents.

From the heart and soul of lifelong mental health sufferer, Adam Shaw, combined with the expert mind of the talented and leading psychologist, Lauren Callaghan, this book for young OCD and anxiety sufferers (ages 6yrs to 17yrs) and their parents/carers is divided into two helpful parts. This complete guide for your family provides both first-hand evidence for sufferers that recovery is possible, and a user-friendly blueprint for mental heath support and recovery.

In Part I we follow Adam's desperate childhood struggle with OCD, anxiety and panic attacks. We see how he was tormented with mental health issues and hidden worries from an early age: worries that only became worse and more debilitating as he grew older. Drawing from Adam’s experience and narrative skills, combined with Lauren’s wisdom, expertise and compassionate approach, Part I explains how Adam struggled with his condition as a child and what needed to be done to ensure his path to recovery and beyond.

Part II is the definitive recovery approach for children and young people with anxiety, worry, OCD and panic attacks. This is a innovative, user-friendly self-help approach which supports and guides mild, moderate and severe junior and teenage sufferers to a place called recovery and beyond, while including invaluable advice for parents.

Product Details

ISBN: 9781911246053
Imprint: Trigger
On Sale in UK: 02/01/17
On Sale in USA: 31/01/17
Format: Paperback
Pages: 242

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