Debbie Hampton

Debbie Hampton is from Greensboro, NC. She has recovered from decades of depression, a suicide attempt, and resulting brain injury to become an inspirational writer, a leading blogger in the brain-health arena, and well-known voice in the mental health community.

Debbie’s lifestyle work been featured on MindBodyGreen, TinyBuddha, and The Huffington Post, and she has attracted an enthusiastic fan base on social media. She writes about behaviour and thought modifications, along with the mental health practices and alternative therapies she used to rebuild her brain in order to find joy and thrive.