Trigger Blog

Category: Guest Blogs

 A Sense of Purpose

The global population is estimated to be close to eight billion and growing. About one hundred billion people have gone…

Read more

My Experiences with Anxiety and Panic Attacks.

Panic attacks can come at you out of nowhere. In this guest post, Gul takes you through what happened to…

Read more

Positive People

There is no doubt that, when you feel confined by mental illness, you either want to latch onto people who…

Read more

On Being Judged

            When I was delivering courses and seminars during my international training career, (1987 – 2011), the client usually wanted…

Read more

Life is Amazing

Life, along with the world in which we live, is amazing. It’s a statement that arguably we cannot deny, even…

Read more

My Response to #MHAD18

On the 10th of October I was, as per usual, scrolling through my social media. I was, of course, met…

Read more

Cutting a Path Through PTSD

The term “Post Traumatic Stress Disorder” (PTSD) has usually been reserved for survivors of war, plane crashes or other devastating…

Read more

Mental Health After University

Following on from my post about mental health at university, I wanted to cover another challenging time for young people:…

Read more

Take One Bite

In first grade music class, Trent Smith refused to partner with me for the “Oh, Belinda” square dance. ‘You’re fat,’…

Read more

My Journey of Ongoing Conditions

Trigger Warning: This post contains reference to suicidal thoughts, suicide attempts, overdosing, and self-harm.   My whole brain gave up one…

Read more
back to articles