Why Sharing My Sadness Online Makes Me Happier in the Long Run
As children, we are always told to be seen and not heard, and I was always a quiet child. I…
Read moreBody Dysmorphic Disorder, Self-Care Tips
Body image is an intrinsically complex issue that everyone struggles with to some degree. No one is completely happy with…
Read moreOne Act of Kindness Made All The Difference
Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…
Read moreDoing “Single” Well on Valentine’s Day
What do you think when you hear the words Valentine’s Day? If you’re single, you’re probably likely to groan in…
Read moreHow to Write a Memoir Without Alienating Friends and Family
So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…
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