Menu

Trigger Blog

Category: Anxiety

Why Sharing My Sadness Online Makes Me Happier in the Long Run

As children, we are always told to be seen and not heard, and I was always a quiet child. I…

Read more

Body Dysmorphic Disorder, Self-Care Tips

Body image is an intrinsically complex issue that everyone struggles with to some degree. No one is completely happy with…

Read more

How to Write a Memoir Without Alienating Friends and Family

So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…

Read more

Naked to the world

I was slightly anxious as I headed home for Christmas on December 23rd. The holidays were always a funny time…

Read more

A Christmas Hope

When we think of Christmas we think of food, alcohol, Christmas parties … all the things that most people get…

Read more
back to articles