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Teacup in a Storm
- Finding My Psychiatrist

A bright and brilliant academic, Tova Feinman had an enviable life. She had a job through which her intellect shone, a loving husband, and a child who adored her. But sometimes, people’s lives are far different than they appear on the outside. Wracked with trauma from childhood abuse, and dealing with her husband’s addiction to pills, Tova sought therapy to soothe her mind.

But therapy is not as easy as simply finding a person to talk to. Forging such an intimate – while at the same time appropriate – bond with someone can be a difficult thing to do. Tova built a dangerous relationship with her first therapist, during which she teetered on the edge of oblivion. It was only when this came to an abrupt end that she found her current therapist Dr. Guterson and began to mend herself.

20 years on, Tova and Dr. Guterson’s relationship remains professional, their bond strong and dependable.

Teacup in a Storm tells the journey of a woman looking for the right therapist, and the pitfalls she encountered along the way.

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Recovery and Support Books

OCD, Anxiety, Panic Attacks and Related Depression.

The Definitive Survival and Recovery Approach.

Anxiety, Worry, OCD & Panic Attacks.

The complete guide for your family.

The Definitive Recovery Approach.

Body Image Problems and Body Dysmorphic Disorder.

The Definitive Treatment and Recovery Approach.

Social Media and Mental Health

Handbook for Parents and Guardians

Social Media and Mental Health

Handbook for Teens

TRANS

Exploring Gender Identity and Gender Dysphoria

Postpartum Depression and Anxiety

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Doing Single Well

A Guide to Living, Loving and Dating Without Compromise

Acquired Brain Injury and Mental Health

The Inspirational Series

Walk A Mile

Tales of a Wandering Loon
- Chris Young

"I walked around the edge of the UK without spending any money and relying on the kindness of strangers. Read my story to see how it went!"

A Series of Unfortunate Stereotypes

Naming And Shaming Mental Health Stigmas - Lucy Nichol

"Do we still conjure up, in our minds, stereotypical images of mentally ill people, of those who appear to have an edge to their madness?"

Today, Just Like Yesterday

Defying Dysthymia One Challenge at a Time - Richard Kirby

"Dysthymia will never go away … but it doesn’t have to stop you finding the strength to fight back."

Must Try Harder

Adventures in Anxiety- Paula McGuire

"On publication day, I'll be diving into the biggest challenge of my life and will swim around the whole of the UK! Read my story to see how I'm keeping my courage afloat."

Teacup in a Storm

Finding My Psychiatrist
- Tova Feinman

"The bond between patient and psychiatrist can be intense. It needs to be nurtured and developed in baby steps. A lot of damage can be done when that is not the case... "

Daddy Blues

Postnatal Depression and Fatherhood - Mark Williams

"Dads CAN have postnatal depression and my story proves it! I've dedicated my life to supporting fathers everywhere by starting International Fathers' Mental Health Day."

Stand Tall Little Girl

Facing Up to Anorexia - Hope Virgo

"Hi, I'm Hope and here's the story of my battle with anorexia. It nearly destroyed my life, but then I found the courage and inspiration to fight."

Life After Care

From Lost Cause to MBE
- Mark Edwards

"Someone once told me that I'd amount to nothing in my life, I was determined to prove them wrong so here's the story of how I overcame my problems."

Searching For Brighter Days

Learning to Manage my Bipolar Brain - Karen Manton

"Who knew my obsession with an Irish pop star and my Jesus delusions were down to my bipolar disorder? Read my book to see how I learned to deal with my condition."

Shiny Happy Person

Finding the Sun Between Clouds of Depression - Terri Cox

"I knew that somewhere beneath the surface, that Shiny Happy Terri still existed - the girl I was before my nervous breakdown."

Love and Remission

My Life, My Man, My Cancer - Annie Belasco

"I was on the hunt for a man. I wanted to settle down, have children, buy a house; in other words, be a normal Essex girl. But then one day, I felt a lump."

Sex, Suicide and Serotonin

Debbie Hampton

Every Trich in the Book

Overcoming my Hair Pulling Disorder - Cara Ward

Geek Magnifique

Finding the Logic in my OCD - Melissa Boyle

Coming soon

Every Trich in the Book

Overcoming my Hair Pulling Disorder

ISBN: 9781912478309

Released UK: 9th July 2018
Released US: 15th Oct 2018

Running with Robins

Exorcising My Grief

ISBN: 9781911246893

Released UK: 30th Jul 2018
Released US: 10th Sept 2018

Stress in the City

Playing my Way Out of Depression

ISBN: 9781911246978

Released UK: 6th Aug 2018
Released US: 20th Sept 2018

Anxiety for Families

ISBN: 9781912478095

Released UK: 13th Aug 2018
Released US: 27th Aug 2018

Stripped Bare

ISBN: 9781912478545

Released UK: 21st Aug 2018
Released US: 5th Nov 2018

Barber Talk

Taking Pride in Men's Mental Health

ISBN: 9781912478217

Released UK: 10th Sept 2018
Released US: 18th Oct 2018

Burlesque or Bust

ISBN: 9781912478422

Released UK: 1st Oct 2018
Released US: 13th Feb 2019

Man Up Man Down

ISBN: 9781912478460

Released UK: 8th Oct 2018
Released US: 27th Feb 2019

Depression in a Digital Age

ISBN: 9781912478507

Released UK: 20th Nov 2018
Released US: 6th Mar 2019

The Inner Critic

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released September 2018

Retirement

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released April 2019

Stress

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released UK: 5th Sept 2018
Released US: 16th Oct 2018

Life On High Alert

Confronting PTSD

ISBN: 9781912478170

Released UK: 25th Jul 2018
Released US: 3rd Dec 2018