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Mental Health Safety in the Workplace

My first encounter with work related stress I was only seventeen years of age when I first became unwell with…

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Newsflash

When we started out in 2016 with our first book, we chose the name Trigger Press, because we believed that…

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World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

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Why Sharing My Sadness Online Makes Me Happier in the Long Run

As children, we are always told to be seen and not heard, and I was always a quiet child. I…

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Anorexia: can that friendship really last?

I know you think anorexia is your friend. I know you think anorexia gives you self-worth and makes everything okay….

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Want to Write a Guest Blog for Us? Read this First

Guest Blog Post Submission Guidelines We publish blogs that show how people have coped with the reality of mental illness,…

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I didn’t think I had an eating disorder until I heard of EDNOS …

It stands for ‘Eating Disorder Not Otherwise Specified’ and is also known as OSFED (Other Specified Feeding and Eating Disorder)….

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Body Dysmorphic Disorder, Self-Care Tips

Body image is an intrinsically complex issue that everyone struggles with to some degree. No one is completely happy with…

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One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

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Doing “Single” Well on Valentine’s Day

What do you think when you hear the words Valentine’s Day? If you’re single, you’re probably likely to groan in…

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