Menu

Trigger Blog

Archive: February 2018

I Didn’t Think I Had an Eating Disorder Until I Heard of EDNOS …

It stands for ‘Eating Disorder Not Otherwise Specified’ and is also known as OSFED (Other Specified Feeding and Eating Disorder)….

Read more

Suffer from Body Dysmorphic Disorder? Here’s Some Self-Care Tips!

Body image is an intrinsically complex issue that everyone struggles with to some degree. No one is completely happy with…

Read more

One Act of Kindness Made All The Difference

Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…

Read more

Doing “Single” Well on Valentine’s Day

What do you think when you hear the words “Valentine’s Day”? If you’re single, you’re probably likely to groan in…

Read more

How to Write a Memoir Without Alienating Friends and Family

So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…

Read more
back to articles