I Didn’t Think I Had an Eating Disorder Until I Heard of EDNOS …
It stands for ‘Eating Disorder Not Otherwise Specified’ and is also known as OSFED (Other Specified Feeding and Eating Disorder)….
Read moreSuffer from Body Dysmorphic Disorder? Here’s Some Self-Care Tips!
Body image is an intrinsically complex issue that everyone struggles with to some degree. No one is completely happy with…
Read moreOne Act of Kindness Made All The Difference
Support for Mental Illness is Vital Lack of understanding I had my first taste of mental ill health at the…
Read moreDoing “Single” Well on Valentine’s Day
What do you think when you hear the words “Valentine’s Day”? If you’re single, you’re probably likely to groan in…
Read moreHow to Write a Memoir Without Alienating Friends and Family
So you want to write a warts-and-all account of your mental health journey? Great. Thing is, it’s rare that anyone…
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