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Trichotillomania Awareness

Trichotillomania is a recurrent compulsion to pull hair. The disorder is often misunderstood, and those who suffer from this condition…

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15 Things to Remember During Recovery

Our books are truly inspirational! We’ve rounded up 15 things to remember during recovery with help from our wonderful authors……

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The Hardest Time

During the summer of 2011, I was starting to feel pretty rough. I’d out blacked twice – once walking down…

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How Misophonia Affects my Anxiety

Before I start, let’s have a quick show of hands. How many of you have heard of misophonia? I’m willing…

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Schizophrenia: 25 Years of Recovery

It was November 1989 when I entered the world of paranoid schizophrenia. It seemed that people were talking about me…

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Writing is Therapy: My Journey with Bipolar from Illness to Recovery

I’ve always been a writer. It’s been something I’ve loved and felt at home in ever since I was six…

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Mental Health Safety in the Workplace

My first encounter with work related stress I was only seventeen years of age when I first became unwell with…

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Newsflash

When we started out in 2016 with our first book, we chose the name Trigger Press, because we believed that…

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World Bipolar Day

GRATITUDE I am very fortunate to have a family who look out for me and have my best interests at…

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Why Sharing My Sadness Online Makes Me Happier in the Long Run

As children, we are always told to be seen and not heard, and I was always a quiet child. I…

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